Tuesday, July 27, 2010

cookie recipe !

So i'm doing great on weight watchers again doing it on my own. Had a minor set back this weekend thinking i made good choices but really they waren't so good ... but here is a recipe


Fiber One® Crunchy Fudge Cookies ( 1pt per serving )
Prep Time:15 min
Start to Finish:50 min
Makes:About 3 1/2 dozen cookies

1 box Betty Crocker® fudge brownie mix
2 cups Fiber One® original bran cereal
2 tablespoons miniature semisweet chocolate chips
1/8 teaspoon ground cinnamon
1/3 cup water
1 tablespoon vegetable oil
2 teaspoons vanilla
1 egg

1. Heat oven to 350°F. Spray cookie sheets with cooking spray. In large bowl, mix ingredients with spoon. Drop dough by rounded tablespoonfuls 2 inches apart on cookie sheets.

2. Bake 10 to 12 minutes until set. Cool 2 minutes; remove from cookie sheets to cooling rack. Cool completely. Store in tightly covered container. Freeze up to 2 months if desired.
High Altitude (3500-6500 ft): No change.

NUTRITION INFO:
1 Serving: Calories 70 (Calories from Fat 10); Total Fat 1g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 5mg; Sodium 55mg; Total Carbohydrate 13g (Dietary Fiber 2g, Sugars 7g); Protein 1g Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 4% Exchanges: 1 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 1 *Percent Daily Values are based on a 2,000 calorie diet.

Tuesday, July 13, 2010

Back on the wagon

I officially have to get back on the weight watchers wagon .. it's been 13 months since I gave birth and I'm still 20lbs over what I want to be ... I've done it before and I can do it again .. I will succeed .. I just need to drink my 8 glasses of water and not give in to temptations ... the enemy is ice cream, and chips ... I don't have any of these in my house and I will leave it like that but I will also not have any at my parent's place or any other place for that matter unless I count it in my daily point which i intend to use wisely !

wish me luck ! I will need it ...

DRINK WATER is what I have to do !

Monday, July 12, 2010

back...

I'm back at work and this used to be blocked but I guess they brought it back so yaye for me I get to talk again ... I never thought I would be sooooooooooo busy at home not to have 5 minutes to type up my blog ... anyway I hope this will change .. i've been reading some great blogs but I miss blogging myself .. so I will do my best to change this ..

I am having a contest to find a name for my cake business ... it's not an official business yet but something I want to put in the works ... the contest is until Friday July 16, 2010 if any readers out there in the ottawa region want to participate the prize is a cake made by me ! I'm really cake addicted I love making them and im no pro but I like to think I get better as the cakes go by ...