Tuesday, July 27, 2010

cookie recipe !

So i'm doing great on weight watchers again doing it on my own. Had a minor set back this weekend thinking i made good choices but really they waren't so good ... but here is a recipe


Fiber One® Crunchy Fudge Cookies ( 1pt per serving )
Prep Time:15 min
Start to Finish:50 min
Makes:About 3 1/2 dozen cookies

1 box Betty Crocker® fudge brownie mix
2 cups Fiber One® original bran cereal
2 tablespoons miniature semisweet chocolate chips
1/8 teaspoon ground cinnamon
1/3 cup water
1 tablespoon vegetable oil
2 teaspoons vanilla
1 egg

1. Heat oven to 350°F. Spray cookie sheets with cooking spray. In large bowl, mix ingredients with spoon. Drop dough by rounded tablespoonfuls 2 inches apart on cookie sheets.

2. Bake 10 to 12 minutes until set. Cool 2 minutes; remove from cookie sheets to cooling rack. Cool completely. Store in tightly covered container. Freeze up to 2 months if desired.
High Altitude (3500-6500 ft): No change.

NUTRITION INFO:
1 Serving: Calories 70 (Calories from Fat 10); Total Fat 1g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 5mg; Sodium 55mg; Total Carbohydrate 13g (Dietary Fiber 2g, Sugars 7g); Protein 1g Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 4% Exchanges: 1 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 1 *Percent Daily Values are based on a 2,000 calorie diet.

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